Services
Personalized lifestyle & nutrition plans tailored just for you.
One-on-One Consult
Focused one-on-one sessions to address your unique health needs. This includes addressing diet, supplementation, living environment, and addressing your unique individual health requirements.
Supplements
Discover unique practitioner grade bioavailable supplements designed to enhance your well-being. Partnered with the highest quality brands to gain access to give you access to the finest supplements available on the market.
Affiliate Deals
Exclusive deals on supplements and affiliate offers for health modalities including air filters, water filters, EMF protection devices, barefoot shoes, and natural fiber clothing. Discover the best products that promote wellness and sustainable living at discounted prices!
Welcome to Reid Integrative Health
At Reid Integrative Health, we blend integrative nutrition with personalized care to support your wellness journey.
Our Approach
Your Wellness
We offer one-on-one consultations and tailor supplements to fit your unique health needs and goals.
Services
15-Minute Complimentary Discovery Call
A free 15-minute introductory call to briefly discuss your main health concerns, goals, and whether nutrition consultation is the right fit for you. This call is designed to answer basic questions, understand what you are looking for, and determine the best next step. This is not a full health assessment or treatment session.
30-Minute Follow-Up Consultation
A focused 30-minute follow-up session for existing clients who need support with progress updates, nutrition adjustments, supplement questions, lifestyle changes, or specific concerns. This appointment is ideal for reviewing what is working, troubleshooting challenges, and making practical refinements to your current wellness plan.
60-Minute Follow-Up Nutrition Consultation
An in-depth 60-minute follow-up session for existing clients who need more detailed support. This appointment includes a review of progress, symptoms, nutrition habits, supplement strategy, lifestyle factors, new lab work or health updates, and any changes needed to your personalized wellness plan. Ideal for clients with more complex goals or ongoing health concerns.
60 or 90-Minute Initial Nutrition Consultation
A comprehensive 60 or 90-minute initial consultation designed for clients who want a personalized review of their health history, symptoms, nutrition habits, lifestyle, supplement use, wellness goals, digestion, energy, sleep, stress, environmental factors, and any available lab work.
This session provides practical, wellness-focused nutrition and lifestyle guidance tailored to your individual needs. The 60-minute option is ideal for a focused initial assessment, while the 90-minute option allows for a deeper review of more complex health concerns, additional lab work, and a more detailed personalized strategy.
Monthly Nutrition Support Membership
Ongoing monthly support for clients who want consistent guidance, accountability, and personalized nutrition support between appointments. This membership includes one 30-minute follow-up consultation per month, plus unlimited text support for nutrition, supplement, lifestyle, and wellness-related questions.
This option is ideal for clients who benefit from regular check-ins, plan adjustments, progress tracking, and ongoing support while implementing their personalized nutrition and lifestyle strategy.
Contact Us
Reach out to Reid Integrative Health for personalized nutrition and lifestyle guidance.