About Me
Nutrition and Fitness Expert
With a profound commitment to promoting health and well-being, I am a graduate of the Institute of Holistic Nutrition (IHN), where I earned my diploma in holistic nutrition and became a Certified Nutritional Practitioner (CNP). I am also a graduate of Algonquin College’s Fitness and Health Promotion program and am currently in the process of obtaining my CSEP-CPT certification.
My own health struggles with Lyme disease, mold toxicity, mast cell activation syndrome, and co-infections including Bartonella and Babesia have deeply shaped my journey in health and fitness. Over the past decade, I have cultivated a deep understanding of natural health, driven by my personal experiences as someone who has battled chronic disease.
This unique perspective fuels my passion for helping others navigate their own health journeys, empowering them through education, personalized strategies, and a holistic approach to wellness. My multifaceted background allows me to integrate nutrition and fitness strategies to support clients at whatever stage they are at in their health journey, helping them work toward greater resilience, vitality, and optimal health.
Get in Touch
Reach out anytime to discuss your health goals or ask questions.
Phone
+1 (613) 407 - 4687
info@reidintegrativehealth.com