About Me

Nutrition and Fitness Expert

Bright living room with modern inventory
Bright living room with modern inventory

With a profound commitment to promoting health and well-being, I am a dedicated graduate of the Institute of Holistic Nutrition (IHN), where I earned my diploma in holistic nutrition and became a certified nutritional practitioner (CNP). My journey in health and fitness has been underpinned by my own health struggles with Lyme disease, mold toxicity, mast cell activation syndrome, and co-infections including Bartonella and Babesia. Over the past decade, I have cultivated a deep understanding of natural health, driven by my personal experiences as someone who has battled chronic disease. This unique perspective fuels my passion for helping others navigate their health journeys, empowering them through knowledge and personalized approaches to wellness. My multifaceted expertise allows me to integrate nutrition and fitness strategies, enabling my clients to achieve optimal health in a holistic manner by working with clients a whatever stage they are at in their health journey.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Thanks to your guidance, my digestion has improved and I feel energized every day.

Anna B.

A smiling woman enjoying a fresh green smoothie in a bright kitchen.
A smiling woman enjoying a fresh green smoothie in a bright kitchen.

Your advice on supplements helped clear my skin and balance my hormones naturally.

Mark T.

A happy man jogging outdoors on a sunny morning, looking healthy and vibrant.
A happy man jogging outdoors on a sunny morning, looking healthy and vibrant.
★★★★★
★★★★★

Get in Touch

Reach out anytime to discuss your health goals or ask questions.

Phone

+1 (613) 407 - 4687

Email

info@reidintegrativehealth.com

Contact

Reach out for personalized nutrition & supplementation advice.

Contact

info@reidintegrativehealth.com

+1(613) 407 - 4687

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